L'app TADA!

I tried the TADA! app

The task of meals! Sometimes you just don't know what to make for dinner. This week, almost all my evenings were busy. A hockey clinic, two medical…

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Don't send sports away in penalty

Don’t send sports away in penalty

It's a known fact that sports and sports study programs have many mental and physical health benefits for young people far beyond the school walls.…

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Sledge hockey: A sport of perseverance

Para-hockey, or sledge hockey, is hockey played by athletes with one or more motor disabilities. Many of these para-athletes have a lower body…

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Children and nutrition: What to eat before a game?

We've all exercised and at some point felt sick. Have your kids ever told you that their "legs are gone" after a hockey game? Why is that? Food and…

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