20 March 2022
I tried the TADA! app
The task of meals! Sometimes you just don't know what to make for dinner. This week, almost all my evenings were busy. A hockey clinic, two medical…
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13 February 2022
Don’t send sports away in penalty
It's a known fact that sports and sports study programs have many mental and physical health benefits for young people far beyond the school walls.…
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17 March 2021
Sledge hockey: A sport of perseverance
Para-hockey, or sledge hockey, is hockey played by athletes with one or more motor disabilities. Many of these para-athletes have a lower body…
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27 September 2020
Children and nutrition: What to eat before a game?
We've all exercised and at some point felt sick. Have your kids ever told you that their "legs are gone" after a hockey game? Why is that? Food and…
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